When intellect meets words!

Question One : What is the difference between hyaluronic acid and niacinamide with reference to Skin care? Answer : Hyaluronic acid is a hydrating ingredient that helps to retain moisture in the skin, while niacinamide is a form of vitamin B3 that can help improve the appearance of fine lines, enlarged pores, and uneven skin tone. In short, hyaluronic acid helps to keep the skin plump and hydrated, while niacinamide can help to address various skin concerns and promote a more even, radiant complexion. Question Two:  What are the natural sources of Hyaluronic acid? Answer: Bone broth Organ meats, such as liver and kidney Root vegetables, such as sweet potatoes and carrots Soy-based foods, such as tofu Citrus fruits and leafy greens, such as spinach and kale However, it’s important to note that the hyaluronic acid molecule is too large to be absorbed through the skin or digestive system, so consuming these foods won’t necessarily increase the levels of hyaluronic acid in the skin. To...